Do you need a massage?
The benefits of massage therapy are nearly unending. Massage therapy is a whole body form of physical and mental self care. It's one of the few times that you can fully disconnect from your mind and become fully connected to your body in a way that allows for the healing of both. Do you need a massage? Most likely, but incase you need some encouragement, here are a few things it can help with: pain management (including prenatal and postpartum), It can help you sleep, improve flexibility and range of motion as well as aid in stress reduction. If you're looking to improve or maintain your comfort and wellbeing, massage therapy is a great addition to your routine.
|
|
Kara Kanatzar
|
Shannon Giles
|
|
Kara is a Licensed massage therapist of True Vitality KC. She was born and raised here in KCMO which is where she graduated from the Wellspring School of Allied Health for massage therapy. Her goal with massage is to care for her clients by easing their pain and creating a peaceful environment for them to relax in. Today the world is a fast-paced, stressful environment to live in, which is why she believes getting a good massage is more important now than ever. Besides massage therapy, she love to get cozy with some books, go hiking, eat good food, and watch her favorite Netflix shows.
|
Shannon Giles is a Licensed Massage Therapist of True Vitality KC who loves working pregnant and postpartum mamas and is skilled in working with chronic pain. She believes strongly that each person has unique needs and likes to work with each individual to customize a massage that fits their goals.
|
Contact Us!
816-866-0708 | www.truevitalitykc.com
816-866-0708 | www.truevitalitykc.com
